Depression, Anxiety & Stress
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Mind in Enfield
We currently run a counselling service for people with mild-moderate depression, and mild anxiety. You must be over the age of 16 and registered with a GP in the borough of Enfield.
Telephone: 0208 887 1480
Website: www.mindinenfield.org.uk
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Let's Talk
We work with people who experience difficulties like; Stress and Worries, Low mood and depression, Coping with physical health conditions, Panic attacks and agoraphobia, Specific phobias, Social anxiety, Obsessive-compulsive disorder (OCD), Generalized anxiety disorder, Post-traumatic stress disorder (PTSD), Health Anxiety
Telephone: 020 8342 3012
Fax: 020 8702 4948
Website: www.lets-talk-iapt.nhs.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk